Company for the questions that come after.
Essays on religious trauma, deconstruction, and rebuilding a life that's actually yours. No conclusions you're supposed to reach, just honest language for experiences that rarely get named out loud.
-
Can I see a religious trauma therapist if I still believe?
You read about religious trauma and recognized yourself, then saw the word "leaving" everywhere and closed the tab. You still pray. On why that does not rule you out, and what a good therapist should and should not do with your faith.
Read this -
Why am I this lonely after leaving?
You go to tell someone about your week, scroll all the way through your contacts, and put the phone down again. On the social structure that left when you did, and why rebuilding it takes longer than anyone admits.
Read this -
What am I supposed to do on Sunday mornings now?
It is 9:40 on a Sunday and you have nowhere to be, which is what you wanted and also not what you expected. On the several different jobs church was quietly doing for you, and why they do not all need the same replacement.
Read this -
Going home for the holidays when you've left the faith
The visit is still weeks away and you are already rehearsing the drive. On getting through one holiday weekend with your religious family, including permission to arrive late, leave early, or not go at all.
Read this -
Is this religious trauma, or am I overreacting?
You have probably already talked yourself out of the answer once. On the reflex to minimize what happened, and why "was it bad enough" may be the wrong question to be asking.
Read this
Reading about it is a start.
If any of this sounds like your life, a free 15-minute consultation is a low-stakes way to find out whether working together would help. No pressure, and no obligation to book anything after.